This is a school of physical fitness that teaches the ancient and scientific art of Tae Kwon Do. In this age of turmoil, it is important that one maintain a strength within one's self (mental strength as well as physical strength) so that one can cope with obstacles and difficulties in life more successfully.
Silver Sneakers
The ELITE is pleased to offer the SilverSneakers Program - a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Silver Sneakers offers an innovative blend of physical activity, healthy lifestyles, and socially oriented programming that allows older adults to take greater control of their health.